Longevity Plus Assessments LEVEL 1

Assess YOUR current levels of upper and lower body muscular endurance and upper body strength.

Compare yourself to world standards for YOUR age group. And then use these benchmarks to see if you are improving over time.

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Here's what you will get.

Upper and Lower Body Muscular Endurance Assessments and results chart

Upper Body Strength Assessments for key Longevity Indicators and results chart.